What is useful Savoy cabbage?

Meanwhile, Savoy cabbage belongs to the same cruciferous family and is the closest relative of white cabbage, but its corrugated dark green leaves do not have coarse veins, and the head of cabbage is more loose. Therefore, savoy cabbage tastes much more tender, it can be fried, cooked, stuffed, cooked salads. Very tasty stuffed cabbage rolls, borscht with savoy cabbage.In composition, this product is in no way inferior to white cabbage, and surpasses it in some indicators.
Savoy cabbage has a bit of fiber, but protein is present, so it perfectly satisfies hunger, while the product is not high-calorie (100 g contains only 24 kcal), which makes Savoy cabbage indispensable for weight loss. There are no carbohydrates and fats in cabbage, but it contains a large amount of vitamins A, E, C, B group, and also salts of potassium, calcium.
There are in this product and magnesium, phosphorus, manganese, biologically active substances that help cope with the manifestations of diabetes (mannitol), cancer tumors (ascorbigen), immunodeficiency states.Doctors-nutritionists have long taken this product into service and successfully apply it in dietary nutrition in the treatment of vitamin deficiencies, chronic diseases of the digestive tract, nervous and circulatory systems, in the nutrition of diabetics, the elderly and children.
This product contributes to the scarring of ulcers and the normalization of acidity in the stomach, cure chronic diseases of the gastrointestinal tract. Due to the content of rare vitamin K in it, Savoy cabbage is useful with reduced blood clotting, it has a positive effect on the condition of the bone system and teeth.
A good diuretic effect of Savoy cabbage leads to a decrease in blood pressure, and regular use of this product helps to maintain normal blood pressure.
An important property of savoy cabbage, which is not yet appreciated, is its ability to prevent DNA change and mutation development, which is important when living in unfavorable environmental conditions, near industrial enterprises and in a zone of increased radioactivity.In cooking, they use only fresh cabbages of savoy cabbage, for pickling it is not suitable.
To normalize the metabolism, you can prepare a medicinal drink from Savoy cabbage. With regular use, it promotes weight loss. It is necessary to squeeze the juice from the leaves of Savoy cabbage and black radish in a juicer. Take 100 ml of each of them, add 20 g of honey, mix and drink in the morning on an empty stomach for 30-40 minutes. before meals.
For the treatment of spring avitaminosis, you will need to drink 100 ml of Savoy cabbage juice every day. The same recipe is suitable for use in the cold season - to increase the body's resistance to infections.
To relieve alcohol intoxication, 100 g of savoy cabbage juice must be mixed with 1 tbsp. l Sahara.
For the treatment of purulent wounds, inflammations, burns and eczema, you can apply compresses with the leaves of this plant for 1.5-2 hours.
However, in some diseases, this vegetable can be harmful.


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