Can Protein Powders Add Years To Your Life?



Protein shakes add years to your life

Stop the press (and the clocks) because the fountain of youth has been found – and this elixir flows straight from your plastic shaker. Scientists found that consuming amino acids (the building blocks of protein) can lengthen your lifespan by up to 12% (that’s a whopping nine years for the average UK male).

The amino acids digested when you drink one shake a day increase activation of the mitochondria in cells, which in turn slow the aging process.

More tests are needed to see if creatine can be used as an anti-ageing cream, but we’re not holding our breath. For a quicker fix, amino acids even come complete in tablet form. (£10.69,myprotein.com)

TeamUniversity of Milan
SubjectsHealthy volunteers
TestA series of tests designed to explore the role of amino acids in prevention and control of age-related disorders in humans.






Video: "Whey protein" 3 min version

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Date: 13.12.2018, 15:38 / Views: 52493