How to take vitamin E
The indications for vitamin E in the complex treatment are: chronic infectious-inflammatory and allergic diseases, diseases of the nervous system, pathologies accompanied by muscle weakness and muscle atrophy (myopathy, myasthenia gravis, dermatomyositis, amyotrophic lateral sclerosis, paralysis, paresis), chronic skin diseases . Vitamin E intake is indicated for high neuropsychic and physical stress. The tool restores strength, normalizes the activity of the central nervous system, relieves intoxication. After taking vitamin E is absorbed in the intestines. In the blood, it forms compounds with lipoproteins, which are transferred to the cells of tissues and participate in metabolism.
Vitamin E tends to accumulate in the body: in adipose and muscle tissue, red blood cells, pituitary, liver, adrenal glands, testicles (in men). Entering the body, it has a powerful antioxidant effect and inhibits the action of free radicals. Vitamin E slows down the aging process, prevents the development of malignant tumors, thrombosis, diabetes.It has a positive effect on the female and male reproductive systems, improves immunity, protects the body from the effects of external intoxication.
Take vitamin E capsules orally during meals without chewing. The average daily dose for adults is 100-200 IU. With elevated neuropsychic, physical exertion per day, take 600-1000 IU of vitamin E. The maximum daily dose is 1100 IU. Children up to 1 year old give 5-10 IU of vitamin E, children from 1 to 6 years old - 20-40 IU each, from 6 years old - 50-100 IU each. The course of treatment should last 4-8 weeks. On the recommendation of the doctor, repeat the treatment after a short break of 2-3 months. It is not recommended to take vitamin E in the amount of more than 150 IU for more than 2 months.
Vitamin E is contraindicated in case of hypersensitivity to it. With care, it is prescribed for severe cardiovascular diseases (myocardial infarction, vascular thrombosis), diabetes, disorders of fat metabolism. The drug may exhibit the following side effects: stomach pain, diarrhea, allergic reactions. Overdose is manifested by apathy, lethargy, pain in the stomach, increased blood pressure, diarrhea, impaired renal function.It should be borne in mind that if the synthesis of protein in the body is disturbed, vitamin E will not be able to get into the cells and its reception will be ineffective.
10 interesting ways to use lemon
How to cause monthly during delay, the reasons for the delay of monthly
How to help her husband cope with stress
How to choose a wok pan
Need to organize a budget vacation
What is abstraction and how to learn to abstract