How to stop being afraid of doctors and syringes

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������������Answered on September 10, 2015 18:03
Focus on the pros. To think not about the fact that doctors are nasty people who are hurting, but those who will make you healthier. As for the injections, you can adjust yourself to "you need to be patient a little bit, but then it will bring great benefits." If an unpleasant procedure awaits, it is best to think that this is temporary and you just have to suffer a little. During the procedure, do not think about how right it will be painful and unpleasant, altogether disable emotional perception. And then it will all end quickly, and will no longer be scary.

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