How to improve personal life in 2018

How to improve personal life in 2018

It turns out that morning sex is much more exciting than evening sex. Let's not talk banal about the fact that in the evening you are tired, fussy and dissatisfied with all the girl under stress, but let us give the words of a sex therapist: in the morning many people have sexual desire more pronounced, and the brain has not woken up and had time to load its head. So go to bed not too late, and set the alarm for twenty minutes early - and enjoy!

How to improve personal life in 2018

There is still plenty of time ahead, but some are still better prepared in advance - for example, decide to have a blind date (yes, many are still afraid!) Or come up with a sexual surprise to their partner. Do not miss any significant dates in 2018, or even an ordinary weekend - any day will be the best date to please yourself with a new erotic adventure.

How to improve personal life in 2018

Girlfriends say one thing, on TV in erotic scenes they show another, and tips on naughty topics dictate the third. And what about sex you personally like? Winter,when we spend so many hours in four walls and under a blanket - the best time to try out slow “research” sex, which will allow you to learn a lot about yourself.

How to improve personal life in 2018

Each couple has its own triggers of pleasure - erotic melodramas, sex toys, porn, naughty stories, role-playing games. You have more than two calendar months ahead of you, and then a non-calendar winter, so have time to find your personal catalyst. Many of us are embarrassed to talk openly about sex, but the visual picture liberates and makes it possible, almost without words - clues - to explain what we like. By the way, if you never invented your partner a New Year's gift, then give him the opportunity to choose a fantasy - let him write it and put it under the Christmas tree, and you will have yours in return.

How to improve personal life in 2018

If earlier your partner was the initiator of intimacy, then try to exchange roles with him at least for a while. Prepare to be the opposite of yourself in bed - quick and active instead of calm or, conversely, meek and passive instead of the main instigator. Only afterwards, first of all, ask yourself: do you like your new role in sex?

How to improve personal life in 2018

Did you plan to persuade yourself to enroll in English courses? Try to combine business with pleasure and order yourself some best-seller about sex in English. For example, a textbook on getting women's pleasure from Emily Nagoski with the motivating title Come As You Are or Amy Joe Goddard's book Woman on Fire on how to warm up your sexual energy. And the language will pull up, and the sex life will improve in 2018!

How to improve personal life in 2018

Video, audio, with a personal presence or by book - the option of training depends on your free time. You will learn a lot not only about relaxing massage techniques as such, but also about the work of your body as a whole. In the absence of a permanent partner, you will have to train on soft toys, but imagine the potential boyfriend’s reaction to your comment: “By the way, I passed the relax-massage course,” he will be yours forever.

How to improve personal life in 2018

Sex therapists say that food affects our sexual pleasure in two ways: firstly, both sex and a delicious dinner cause a feeling of pleasure (which means they certainly need to be “cooked” together!), And secondly, some products can to increase sexual desire, and overeating, on the contrary, to reduce it.An ideal meal before sex is not too large with the presence of zinc (all kinds of red meat, peas and buckwheat), omega-3 (olive oil and salmon) and vitamin B (brown rice, spinach and nuts). And a glass of wine does not hurt, although we already know this without sex therapists.



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