Fritters from the liver - a simple but very tasty dish

Any hostess has in her arsenal recipes for simple and delicious dishes. But when there is an opportunity to cook in addition also something useful, then many people remember the liver. After all, it is no secret to anyone that this by-product has truly healing properties, due to the large content of vitamins, amino acids and trace elements.

The most useful is beef liver, which contains a record amount of vitamin A. It is known that beta-carotene improves the condition of the skin and hair. In addition to it, there is a whole store of equally important vitamins in the liver: A, C, E, D, K, B2. It contains useful trace elements, such as:

  • iron;
  • calcium;
  • magnesium;
  • zinc;
  • phosphorus;
  • selenium;
  • chromium;
  • copper, etc.

Beef liver is recommended to give children who have a low level of hemoglobin in the blood. Also, this by-product is useful to use in diabetes, pregnant and lactating women.

In old age it is not necessary to often include in the menu dishes from the liver because of their high content of cholesterol. And people suffering from serious cardiovascular diseases, it is necessary to strictly limit the use of this product.

The main quality of any liver is its low calorie content (125 kcal per 100 g of product contained in beef, and in chicken - 140 kcal per 100 g), therefore nutritionists recommend everyone who wants to lose weight, often enter dishes from this healthy by-product (except for fried liver).

Choosing the right piece

Wherever you buy a liver, on the shelves of a store or at a seller on the market, try to purchase only a fresh piece that can be determined by the following characteristics:

  • A homogeneous color that varies from light brown with a pinkish tinge to maroon;
  • porous dense structure;
  • tight-fitting film;
  • clean surface, without stains;
  • absence of putrefactive odor;
  • a small number of ducts and cavities.

An important stage of preparation

Many people do not like dishes from the liver because of the bitterness or hard pieces that can not be chewed.To prevent this, before preparation, the product should be thoroughly inspected, bile ducts, cavities, film removed and rinsed well.

Bitterness can be present in beef or pork liver only if the carcass is improperly cut and the gallbladder is damaged. To eliminate the appearance of a bitter taste, it is necessary to soak a piece in milk for 1-3 hours. In addition, after such a procedure, the liver becomes deliciously tender and soft while cooking.

The most favorite dish of the whole family!

From the liver you can make a huge variety of delicious and healthy dishes. But liver fritters remain the most beloved for many decades. They will be happy to "devour for both cheeks" and adults, and children.

If other culinary creations from the liver can turn out to be either dry, hard or overcooked, then pancakes at any housewife always come out juicy, tender and appetizing.

But if you want to surprise your household with the new taste of your favorite dish, and do not know how to cook something unusual from the main products, then one unique recipe that will make your liver pancakes just magical has been found for you.Believe me, then you will not drag your family “behind the ears” from the table, and everything will spread out in a matter of seconds.

These pancakes can be made from any liver: beef, pork or chicken. The following ingredients are required for cooking:

  • liver - 0,5 kg;
  • average carrot - 1 pc .;
  • onion - 1 pc .;
  • eggs - 2 pcs .;
  • milk - 50 ml;
  • starch - 1 tbsp. a spoon;
  • mayonnaise - 1 tbsp. a spoon;
  • flour - 2 tbsp. spoons;
  • salt - to taste;
  • black pepper - to taste;
  • vegetable oil for frying.
  1. To begin, fry in a frying pan finely chopped onion with grated carrots grated on a coarse grater. Ready vegetables lay out in a container for a blender.
  2. Well wash the liver, remove the film, remove the bile ducts, cut into large pieces. Connect the liver with roasted vegetables. Add eggs, mayonnaise, salt, pepper, flour, starch and pour in milk.
  3. All carefully grind and mix with a blender. You can use a meat grinder. First, pass the liver through it, then the fried vegetables, and at the end add the rest of the ingredients and mix thoroughly until smooth. The consistency of the resulting mass should be like a thick cream.
  4. Fry liver pancakes in heated vegetable oil on both sides until cooked.

Diet version with pumpkin and cottage cheese

You can also offer a dietary version of liver pancakes, which your kiddies will like. In addition to the healthy liver in the recipe, the main ingredients are pumpkin and cottage cheese, which are very important for a growing children's body. And at the end a delicious yoghurt sauce is added to the pancakes, which, of course, will be loved by both children and adults.

For this masterpiece, you must prepare the following products:

  • beef or chicken liver - 0.5 kg;
  • pumpkin - 250 gr;
  • cottage cheese - 150 gr;
  • onions - 1 pc .;
  • egg - 1 piece;
  • flour - 2 tbsp. spoons;
  • Semolina - 3 tbsp. spoons;
  • salt - to taste;
  • vegetable oil for frying.

For sauce:

  • natural (unsweetened) yoghurt - 125 gr;
  • fresh cucumber - 1/2 pcs .;
  • pickled cucumber - 1 pc .;
  • lemon - 1 pc .;
  • garlic - 1-2 cloves;
  • salt - to taste.
  1. Wash the liver, remove all unnecessary, cut into pieces and put in a bowl for the blender. There we also add peeled and chopped pumpkin, onion and grind everything to homogeneity. If desired, you can use the meat grinder.
  2. Add to the mass of cottage cheese, eggs, flour, semolina, salt and once again mix everything well with a blender or fork. Leave for 30 minutes to semolina semolina.
  3. After pouring quite a bit of vegetable oil on a red-hot frying pan and lightly fry the pancakes on both sides.
  4. At the end, it is necessary to put all the pancakes in a heat-resistant container, pour a little water on the bottom and put in the oven for 15-20 minutes, preheated to 180 degrees.

While delicious liver pancakes are languishing in the oven, it's time to cook yogurt sauce.

  1. In the bowl for the blender we put coarsely chopped cucumbers, lemon, garlic. All grind, if desired, you can leave small pieces.
  2. Add yogurt and salt to taste. Our sauce is ready.

You can serve pancakes with sour cream, then the dish will not be so dietary, but the taste will definitely not suffer.

If you decide to please your own liver pancakes this weekend, you can surely say that in response you will hear not only “thank you”, but “we want more!”.

loading ...


Related news


Top ten ways to disperse metabolism
10 most amazing libraries in the world
What sport to do
How to get rid of constipation
Camomile Apron for Mom and Daughter
Uraza-Bayram - congratulations for relatives, friends and friends in Russian and Tatar. How to congratulate acquaintances from Uraza-Bairam with SMS message