Algal wraps

One of the most useful and effective is algal wrap. After the first such procedure 2 cm of volume already disappears. In addition to all this, there is a cleansing of the body from the accumulated toxins and toxins in it and with the help of iodine, contained in large quantities in algae, improves metabolism. Also, the fluid that has accumulated in the body is excreted with the help of algal salts.
There are two types of algal wrap - hot and cold. For the hot, you need to take the kelp algae and pour them with warm water (36–38 degrees). Leave to infuse for 15-20 minutes. Consumption per 1 liter of water 100 grams of kelp.
To wrap their whole body they need about 500 grams of kelp. Then it is necessary to put this mixture on the body and wrap with food film, it is desirable to cover with a blanket on top. For the first session of this procedure, it will be enough 30 minutes, with time increasing to 60 minutes.
For cold wraps need water 18-20 degrees. Also kelp is poured with water and left to deacid for half an hour. Apply on the body for 30-40 minutes and the body is wrapped with a film. After the procedure, you must visit the shower.

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